Printable call log
Write down each call or text, the company, what happened, and the evidence you saved.
PDF · 1 page · landscapeDownload printable call logKnow your rights
What kind of call
are you receiving?
Do Not Call protections, recorded-voice restrictions, and autodialer rules address different conduct. More than one can apply to the same communication.
Download a Call LogFree downloads
Document your calls.
Use a call log and checklist to organize what happened. Download directly—no email address or sign-in required.
Excel call log
Keep a digital record with 50 blank entries, contact-type dropdowns, and space for stop requests.
XLSX · editable workbookDownload excel call logPrintable evidence checklist
Check off messages, call records, registration details, and stop requests as you collect them.
PDF · 1 page · portraitDownload printable evidence checklistKeep the original messages. When you are ready, request a free consultation and optionally attach your completed PDF or Excel log. Up to 5 files, 5 MB each.
The main types of TCPA issues
TYPE 01
Do Not Call violations
Sales calls despite your registration? A live salesperson can violate these rules, too.
TYPE 02
Prerecorded & AI voice calls
Recorded pitches, artificial voices, and repeated voicemails may raise consent issues.
TYPE 03
Voicemail drops
Telemarketers use technology to deliver marketing voicemails directly to your inbox without making your phone ring.
TYPE 04
Autodialed calls
Certain dialing technology is regulated separately from the voice you hear.
TYPE 05
Unwanted marketing texts
Promotional texts may implicate Do Not Call or autodialer rules.
TYPE 06
Calls & texts after you opt out
You asked the company to stop. Save that request and what arrived afterward.
TYPE 07
Wrong-number & reassigned calls
The TCPA requires consent. Calls meant for someone else raise serious consent issues.
TYPE 08
Unsolicited fax advertisements
Unwanted fax ads have their own TCPA requirements and exceptions.
You don’t have to be on the Do Not Call list for every claim.
Registry status matters for one set of protections. Recorded or artificial-voice calls, qualifying autodialed calls, and fax ads have separate rules. A live sales call may still raise a Do Not Call issue.
Tell us what happened. We can assess consent, the communication, and the rules that fit your situation.
Free ConsultationEvidence & more detailed guides
Calls for the Previous Owner of Your Phone Number
When a company’s records point to the previous owner of your number, your phone can become the wrong destination. Here’s what to keep track of.
Read the guideDebt Collectors Calling You for Someone Else
Repeated collection calls for someone you don’t know deserve a closer look—especially when the messages use a recorded or artificial voice.
Read the guideWrong Number & Unwanted Text Messages
Texts for a previous subscriber and repeated marketing messages can raise different questions. Keep the full conversation so an attorney can see the context.
Read the guideCalls Continue After You Said “Wrong Number”
When calls continue after a correction or a stop request, a clear timeline can help an attorney understand exactly what happened.
Read the guideWhat Is the FCC Reassigned Numbers Database?
The FCC’s Reassigned Numbers Database helps callers check whether a number may have changed hands. Its safe harbor is conditional.
Read the guideWhat Evidence Should I Save for a Robocall Case?
You don’t need a perfect file to get started. Preserve what you already have and avoid deleting the original records.
Read the guideTCPA Questions & Consumer Rights
A practical introduction to the Telephone Consumer Protection Act and the facts that matter in a consultation.
Read the guideYou don't have to put up with RoboCalls
Tell us about your experience and we will tell you about your options.